Sauna
A space designed to help you reset physically and mentally
A sauna uses low humidity dry heat to boost circulation, ease stress, and support recovery. All within a beautifully wood-clad interior.
Sauna
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Humidity
Saunas operate with low humidity, typically between 5% and 30%, depending on whether it’s a traditional or infrared model. This dry environment allows your body to handle higher temperatures – often between 65°C and 90°C – without feeling suffocating.
Sensation
The heat in a sauna is dry and intense, creating a deep warming effect that penetrates your muscles and promotes a calming sweat. It often feels invigorating and detoxifying, especially during colder months after physical activity.
Benefits
- Muscle relaxtation: Dry heat penetrates deeply to help relieve tension and stifness.
- Detoxification: Sweating helps flush out toxins and impurities.
- Improved circulation: Heat dilates blood vessels, enhancing blood flow and oxygen delivery.
- Stress relief: The calming heat helps lower cortisol levels and trigger the release of endorphins.
- Skin cleansing: Opens pores for a deep, purifying cleanse.
- Cardiovascular support: Mimics the effects of light exercise, supporting heart health.
indoor and outdoor options available
Custom build your sauna to suit your space
Create a sauna that fits your vision. Whether you’re creating a private retreat inside your home or a relaxing outdoor sanctuary, our saunas are custom-built to suit your space, preferences, and aesthetic.
Choose between wood accents and interior lighting options to best suit your space. Whatever you imagine, we’ll help you bring it to life.
please take note
Precautions
Consult healthcare providers: If you’re pregnant, have a history of fainting and low blood pressure, have had recent a heart attack or stroke, or have cardiovascular or respiratory conditions, check with your doctor first.